Change your mindset, change your life

The past three months I have been working on improving my health, in all aspects of the word. What started out as an initial goal to make healthier eating choices, quickly transformed into a bigger goal of getting rid of thought distortions that are keeping me from experiencing joy and happiness in my daily life. … Continue reading Change your mindset, change your life

2019: Reading in Review

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss 2019 was the year of reading (in addition to traveling of course). Before high school, I used to be an absolute book worm. You could not pull me away from books … Continue reading 2019: Reading in Review